Air Fryer Zucchini Home Fries

Zucchini fries made in the air fryer in a bowl
Transform your zucchini into a delicious and healthy alternative to traditional home fries using an air fryer! Air Fryer Zucchini Home Fries are not only a tasty way to use all that zucchini left from your garden (we know the struggle), but they also offer a crispy, satisfying texture without the need for deep frying.
These fries are seasoned to perfection, offering a savory snack or a side that complements any dish. With minimal prep and cook time, you can enjoy these delightful zucchini fries any day of the week.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Estimated Cost$6
Course Side Dish, Snack
Cuisine American
Servings 4 People
Calories 98.1 kcal

Ingredients
 
 

  • 2 Zucchini (cut into half-inch strips)
  • 2 Tbsp. Olive Oil
  • 2 tsp. Garlic Powder
  • 2 tsp. Sea Salt
  • 1 tsp. Black Pepper
  • 1 tsp. Smoked Paprika
  • 1 Sprig Rosemary
  • 1 Tbsp. Fresh Parsley

Instructions
 

  • Set your air fryer to 400°F (200°C)
  • Wash the zucchini thoroughly and cut them into half-inch thick strips.
  • In a large mixing bowl, toss the zucchini strips with olive oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.
  • Place the zucchini strips in the air fryer basket in a single layer, ensuring they do not overlap to allow for even cooking.
  • Air fry the zucchini strips for about 20 minutes, shaking the basket halfway through the cook time, until they are golden and crispy.
  • Remove the zucchini home fries from the air fryer, garnish with rosemary and fresh parsley, and serve immediately while hot and crispy.

Nutrition

Calories: 98.1kcalCarbohydrates: 6.5gProtein: 2gFat: 8gSaturated Fat: 1.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5.4gSodium: 967.8mgPotassium: 350.6mgFiber: 2.1gSugar: 2.7gVitamin A: 1121.7IUVitamin C: 22.5mgCalcium: 32mgIron: 1.2mg

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