Mushroom Risotto
Dive into the comforting flavors of Italian cuisine with our Vegan Mushroom Risotto recipe. This plant-based version of the classic Italian dish is creamy, flavorful, and satisfying while remaining completely animal-free. We use the earthy flavors of mushrooms and the richness of vegetable stock to create a risotto that is every bit as indulgent as its traditional counterpart. The recipe calls for simple, wholesome ingredients and it’s the perfect dish to serve as a main for dinner or a side. It's guaranteed to impress your family and friends, regardless of their dietary preferences. So, why not make your next dinner special with this delicious and healthy vegan mushroom risotto?
Estimated Cost$12
Helpful Equipment
Ingredients
- 1 Cup Arborio Rice
- 2 Tbsp. Olive Oil
- 1 Onion (finely chopped)
- 2 Cloves Garlic (minced)
- 4 Cups Vegetable Stock
- 1 lb. Fresh Mushrooms (we love shiitake or oyster!)
- 1 Cup Dry White Wine (optional)
- 1 ½ tsp. Thyme (fresh if possible)
- ½ tsp. Black Pepper
- ¼ tsp. Sea Salt
- 2 Tbsp. Nutritional Yeast
Instructions
- In a large saucepan, heat the olive oil over medium heat.
- Add the onion and garlic, sauté until the onion becomes translucent.
- Add the mushrooms to the pan and cook until they have released their juices and are browned.
- Season with thyme, salt, and pepper.
- Add the Arborio rice to the pan and stir well, ensuring each grain is coated with oil. This helps to give the risotto its characteristic creaminess.
- If using, add the white wine and stir until it is fully absorbed by the rice.
- Begin to add the vegetable stock, one ladle at a time, stirring constantly. Allow each addition to be absorbed before adding the next.
- Continue this process until the rice is al dente and creamy, approximately 30-40 minutes.
- Stir in the nutritional yeast for an extra cheesy flavor.
- Adjust the seasoning if necessary, then serve hot, ideally straight from the pan.
Nutrition
Calories: 391.4kcalCarbohydrates: 59.6gProtein: 10.2gFat: 8.7gSaturated Fat: 1.2gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 5.5gSodium: 1075.7mgPotassium: 642.6mgFiber: 7.4gSugar: 6.5gVitamin A: 574.8IUVitamin C: 3.4mgCalcium: 56mgIron: 5.7mg
