Mango Coconut Popsicles
These super simple popsicles have just a few easy ingredients and are naturally sweet. These are great for all ages – kids, adults – anyone who wants a cold vegan sweet treat without any artificial sweeteners.Try these out with a reusable popsicle mold to avoid creating waste and so you always have them ready to go!
Estimated Cost$5
Helpful Equipment
Ingredients
- 2 Mangos (peeled, pitted, and chunked)
- 2 Tbsp. Lime Juice
- 1 Cup Coconut Milk (unsweetened)
- 1½ Tbsp. Maple Syrup
Instructions
Blend
- Add mango and lime juice in a blender, puree until smooth.
- Mix the coconut milk and maple syrup in a separate measuring glass.
Pour & Prep
- Either mix or layer the two mixtures within the popsicle mold to create your popsicles. Mixing them will give the whole popsicle a creamy mango flavor, while layering them can give bursts of mango and coconut.
- Make sure you leave enough room to insert the sticks without them overflowing.
- Gently shake or tap the popsicle molds after pouring to remove any air bubbles.
- Insert the sticks and cover of the mold.
Freeze
- Place your popsicles in the freezer.
- Leave overnight or for at least 6 hours.
Notes & Tips
Enjoy! Run lukewarm water over the outside of the popsicle mold to loosen them if they don’t come out easily.
Nutrition
Calories: 126.8kcalCarbohydrates: 14.3gProtein: 1.3gFat: 8.3gSaturated Fat: 7.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gSodium: 6mgPotassium: 212.9mgFiber: 1.1gSugar: 11.8gVitamin A: 749IUVitamin C: 27mgCalcium: 19.1mgIron: 1.4mg
