Food

Following a plant-based diet can have wonderful benefits and brings you closer to earth. Use these Veggums tips and advice to eat better and feel better. Discover all of the benefits of a vegan diet, the best foods for certain nutrients, clever ways to eat more veggies, awesome vegan cooking tips, and more!

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Are Vitamin Supplements Healthy?

Are Vitamin Supplements a Good Or Bad Idea?

It is common for people to consider starting to take vitamin supplements during diet changes, such as transitioning to veganism.…

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