Brighten up your meals with this delightful vegan mango salsa, a perfect blend of sweet and spicy flavors that will transport your taste buds straight to a tropical paradise. This salsa combines ripe mangos with fresh cilantro, fiery jalapeños, and a burst of lime juice, creating a refreshing side dish or appetizer that pairs beautifully with crispy tortilla chips, tacos, or grilled plant-based dishes. Not only is this mango salsa incredibly easy to make, but it also offers a colorful addition to any meal or gathering. Rich in vitamins and full of flavor, it’s a health-conscious choice that doesn’t sacrifice taste for nutrition.
Estimated Cost$15
Helpful Equipment
Ingredients
- 2 Mangos (peeled, pitted, and diced)
- ¼ Cup Red Onion (finely chopped or sliced)
- 1 Jalapeño (minced)
- ½ Red Bell Pepper (diced)
- ¼ Cup Cilantro (chopped)
- 2 Limes (juiced)
- ½ tsp. Salt
- ¼ tsp. Black Pepper
- ¼ tsp. Cumin
Instructions
- In a medium mixing bowl, combine the diced mangos, finely chopped red onion, minced jalapeño, and diced red bell pepper.2 Mangos, ¼ Cup Red Onion, 1 Jalapeño, ½ Red Bell Pepper
- Add the chopped cilantro and squeeze in the lime juice, ensuring all ingredients are well mixed.¼ Cup Cilantro, 2 Limes
- Season the salsa with salt, black pepper, and cumin to taste, and give everything a good stir to combine.½ tsp. Salt, ¼ tsp. Black Pepper, ¼ tsp. Cumin
- Let the salsa sit for about 10 minutes to allow the flavors to meld together.
- Taste and adjust seasoning if necessary, then serve chilled or at room temperature.
Notes & Tips
This Mango Salsa is not only a feast for the eyes but also a guaranteed hit for any occasion, especially during warm weather months.
Nutrition
Calories: 83.2kcalCarbohydrates: 21.4gProtein: 1.5gFat: 0.6gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 305.2mgPotassium: 276.1mgFiber: 3.3gSugar: 15.9gVitamin A: 1739.4IUVitamin C: 67.9mgCalcium: 31.7mgIron: 0.8mg